Sonia Choquette Wisdom

Sonia Choquette is a world-renowned author, storyteller, alchemist, vibrational healer, and six-sensory spiritual teacher.
This is my collection of her quotes and insights.




“ Self-love starts with knowing that we are Spirit. We have bodies. We have personalities. We have histories, stories, and experiences. But we are not those things- we are Spirit. Our bodies, egos, intellects, and personalities are tools that our Spirit uses to express itself in our physical embodiment. They’re useful. The color and influence our experience. They affect our outlook, behavior, responses, and choices. They make life interesting-but they’re nevertheless only implements for our Spirit to use. They aren’t who we are. Sonia Choquette- The Answer Is Simple


How fortunate I’ve been to be given the opportunity to meet and to work with my …greatest teacher Sonia Choquette and her daughter Sabrina Tully.



“ Like flowers and plants, we too need ground under our feet, warmth and sunshine and food for our spirit, protective boundaries, tending and care, freedom to grow unencumbered and without limitation, and complete support from the Universe to become our greatest possible self.
—             Sonia Choquette

“ Accept What Is
Your soul’s purpose right now is to respond in a grounded, nonreactive manner to what life deals you, and take nothing personally-good or bad. Instead focus on what you want to create in all circumstances.
Sonia Choquette- Oracle Cards

“ When our personal inner vision is sharp and balanced, it awakens our ability to look at life with a creative and positive point of view. It stimulates our thirst for knowledge and education in every possible way. Sonia Choquette on Third Eye

“ People frustrate us and let us down. Not because we aren’t lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn’t come from others. It comes from within!     Sonia Choquette

“ The first and best way to forgive, forget, and move on when it comes to wounds from the past is to examine objectively what transpired from a spiritual perspective, and get your ego out of the way. This means learning how not to take nothing anything anyone has ever done to you, however devious, personally. In spite of all temptation for your ego to personalize other people’s unsavory behavior, don’t indulge in such self destructive thinking.     Sonia Choquette


“ I am deeply reminded that our life’s journey is a gift, not a given, and that we can never truly know how long the journey will last. All we can do is decide how it unfolds.   Sonia Choquette 


“ Genuine relationships depend first on a healthy relationship with ourselves.  Sonia Choquette-True Balance

“ Denying our weaknesses is neither power, nor protection. We cannot overcome those disabling parts of our own nature which in fact steal our power away, if we do not acknowledge they exist. Sonia Choquette-True Balance